These amazing beef-style crumbles by Beyond Meat have all the protein of real ground beef, but with half the fat! A beefy kick for any recipe that normally calls for ground beef, these crumbles are as simple as thaw, heat and eat - they're ready in minutes on the stovetop, and are ready in only 30-40 seconds in the microwave, making them one of the most convenient beef alternatives available. And, of course, they're 100% vegan, as well as non-GMO, gluten-free, soy-free, and kosher certified. | Water, Pea Protein*, Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0.5% or less: Sugar, Potassium Chloride, Citric Acid, Salt